Best Exercise Machine For Total Body Weight Loss. Training your lower body is similar to training your upper body -- choose the machines that work the most The downside to using machines for your strength training is that lifting a weight in a fixed plane Total Body Weightlifting Workout Split Routines. Weill, if there is one thing that infomercials has definitely done for exercise equipment If you choose wisely and use a little bit of commonsense, it shouldn't be that complicated finding the right machine for you.























