Serve This Diet Recipes At Holiday Grilled Salmon with North African Flavors

Version of the classic North African herb paste known as chermoula serves as both a marinade and a sauce for this richly flavored salmon. If it is too cool to grill outdoors, you can roast the salmon at 450 degrees F for 12 to 15 minutes. Makes: 4 servings Active Time:...

Share:

Read More

5 Plant-Based Foods Cheap But Amazing To Aid Weight Loss

How many commercials have you seen sell pills that promise to shrink your waistline? How many “slim” drinks or “low-fat” snack options have you stumbled upon that claim to work like a fat burner in a box?  Those products may seem to work at first, but the results don’t...

Share:

Read More

10 Amazing Foods That Can Speed Up Weight Loss

Weight loss efforts are often derailed by sudden cravings for high-calorie, low-nutritious foods, which leave us feeling hungry again too soon and send us into carb-craving energy crashes. Fortunately, we can stave off these unhealthy cravings by indulging in foods that leave...

Share:

Read More

6 Weight Loss Plant Foods

Vegetarians have an advantage over meat-eaters in terms of weight loss, because vegan staples are packed with fiber. Meanwhile, animal-based foods have zero fiber. Dairy products and eggs don’t contain fiber either, so vegans are even a step ahead of vegetarians in losing...

Share:

Read More