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Nutritionists have the necessary experience in all aspects of weight loss nutrition diet and lifestyle diseases such as fatty liver disease heart disease and type 2 diabetes. And at 1200 calories this diet meal plan will set you up to lose upwards of 4 pounds over the 2 weeks.
1200 Calories Diet Plan For Quick Weight Loss In Just 7 Days
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Weight Loss 1200 Calorie Diet Meal Plan
Participants must not consume more than 1200 calories each day in order to create an energy deficit. The average american consumes over 3600 calories daily so this is a sharp decrease for most people.
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