How To Make Apple Cider Vinegar Drink Weight Loss. A weight-loss drink made with apple cider vinegar is simply a full glass of water mixed with one to two tablespoons of the vinegar, which can be sipped throughout the day for a month. You may have heard that adding apple cider vinegar to your daily diet can help you lose weight and body fat.
It is proven to help lower blood pressure and cholesterol (), (). If you want a detox cleanse, to lose stubborn body fat, boost your energy levels, and even help reverse disease, then adding natural. How to make an apple cider drink. Apart from the potency of ACV to effect weight loss, it is a useful home remedy for several health conditions. You may have heard that adding apple cider vinegar to your daily diet can help you lose weight and body fat. Let's get one thing clear up front: There's only a small amount of evidence directly tying ACV to weight loss in humans.