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Showing posts with label keto diet weight loss per week. Show all posts
Showing posts with label keto diet weight loss per week. Show all posts
Keto Diet Weight Loss Per Week
Thats a lil more than 9 weeks on the diet so im at about a solid pound per week weight loss. The low carb ketogenic or keto diet can be an effective tool if youre trying to shed pounds but some things may sabotage your weight loss efforts.