Showing posts with label best diet to lose weight. Show all posts
Showing posts with label best diet to lose weight. Show all posts

Women That Took Bodybuilding To The Extreme


Women That Took Bodybuilding To The Extreme

The typical perception of women includes being gentle, dainty, and overall, staying home and taking care of the kids. There was a time in women’s history where larger women were doted on and desired, as being overweight meant that the woman came from a wealthy family that had plenty of food to eat, and little to no work was performed so there was no presence of exercise. But in this day and age, men want a woman who is slim, maybe a little toned, and overall gorgeous. Men typically want a woman who is smaller than them to help aid in their ego and masculinity to reassure their role as the protector of the house. If a woman goes around this status quo and dares to be different, it could mean that she will be alone and criticized by the public.

But there is a new world that women are exploring that was a man’s world for the longest time, and that is the world of bodybuilding. When we think of bodybuilders, we think of men such as Arnold Schwarzenegger who have large bulging muscles with their veins popping out and possibly abusing steroids. For decades, women have never thought about diving into this world, and the public had never considered the idea that women could also become bodybuilders. But in this video, there are ten women who have taken the risk and dove in headfirst into the world of bodybuilding. These women have rewritten tradition in the fitness world. This trend started in the 1970’s and has gone through an evolution of criticism, controversy, and overall acceptance of this sport.


Of course, men and women’s bodies are very different and react differently to the intense workout regime. Bodybuilders work out for several hours a day, constantly taking supplements to bulk up. But in the world of female bodybuilding, women are taking a different approach than what men have taken on. In the fitness world, women were once paranoid of getting those large bulging muscles like men have achieved, but recent studies have proven that this isn’t quite the case. So, female bodybuilder who are trying to get a little larger have a challenge ahead for them in their training. Sometimes that means having to go through extreme measures that have resulted in shocking transformations.

There have been female bodybuilders who have managed to get quite large with their muscles, and have made headlines and their own claim to fame by being trendsetters with their transformations. While the bulkier women aren’t as famous as the bodybuilders who look like models, they have still made some great achievements and paved the way for other women to follow suit, even if it means dramatically changing their bodies and even using steroids to do it.

The women in this video have also managed to pull off some amazing achievements in the world of female bodybuilding and making the sport more accessible for women all over the world. With online communities, training programs, and support from all corners of the world, more females are joining the world of bodybuilding, and now the men have to move over and make room.
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Melissa McCarthy! Flaunts Impressive Weight Loss At Fashion Event

Looking good, Melissa McCarthy!

melissa mccarthy weight loss

Melissa in 2012 (left) vs. 2015 (right). (Photo Credit: Getty Images)

The 45-year-old actress stepped out on Thursday for the launch of her Seven7 holiday collection in LA’s Lane Bryant — and definitely made jaws drop with her noticeably smaller frame.

The Bridesmaids star — who has been making headlines thanks to her dramatic weight loss — launched her fashion line over the summer with sizes ranging from 4 to 28, and opened up to E! News about her decision to carry such a variety.

"I don't believe in kind of sectioning and segregating people in anything. I think most women in the U.S. are a 14. I think like 72 percent of women are a 14. So I think it's a little insane if you're in this business to tell your biggest section of clientele that you don't want their business,” she explained.

Keep it up, Mel!
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Chris Hemsworth’s dramatic weight loss for In the Heart of the Sea

weight loss
Chris Hemsworth may be best known for looking like a Norse god, but to play a 19th-century sailor stranded at sea, the In the Heart of the Sea star had to slim down considerably. Now, Hemsworth has shared a photo of just how radical his transformation was.



“Just tried a new diet/training program called ‘Lost at Sea,’” Hemsworth wrote on Twitter. “Wouldn’t recommend it.”

Hemsworth talked to EW earlier this summer about the grueling effort that went in to losing so much weight. He said that he was already considerably under his “Thor weight” after slimming down for the thriller Black Hat, and losing the last 15 pounds for In the Heart of the Sea was exhausting.

“When you’re already starting off lean, its brutal to chew through that kind of weight,” Hemsworth said. “Every pound feels like a kilogram.”



Hemsworth stars as real-life first mate Owen Chase, who served on the whaling ship Essex and was stranded at sea after a whale destroyed the ship. To play men cast adrift with no food, Hemsworth and his co-stars reduced their diets to a measly 500 calories a day.

“They had to work out every day, even on shooting days,” director Ron Howard told EW. “Because they had to lose the weight pretty fast and they had to lose it safely. They needed to keep burning the calories and we also needed that sinewy strength that was more of that era, as opposed to a kind of cut, buff look.”
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Fruits Can Be Diet Plans To Lose Weight

Often we are too busy to maintain a healthy body, many of the men and women who work at the office or the field does not have time to maintain a good diet. I tried to give a little solution for your diet plans to lose weight and healthy lifestyle.

Eating fruits can be an alternative diet plans to lose weight. Sometimes we too often forget that eating fruits make the body more fit and healthy. Avoid foods high in fat, because it will alienate you from high blood diseases.  

Fruit to keep calories low and your body can lose weight are:

Tomatoes
Tomatoes have the advantage on vitamin C and antioxidants. Tomatoes can also slow aging, can stay young and stay beautiful. Consumption of tomatoes is highly recommended before meals.

Apple
Apple is best eaten before you sleep, because apples serves to lower cholesterol and maintain heart function. Besides apples can make your skin stay bright and lasting beauty

Watermelon
Watermelon is best eaten after a meal, because it is so refreshing watermelon can keep your blood sugar and stay healthy

Papaya
Papaya is very well taken to maintain the stability of vitamin A and vitamin C. Papaya can facilitate the digestion of food and facilitate defecation. Papaya can also heal wounds, infections and allergies

Avocado
Avocado is delicious when made as a beverage. Avocados can keep cholesterol and maintain muscle flexibility our joints. That way your body is sleek become agile to move anywhere.

Fruits above is very good for diet plans to lose your weight. If you are able to consume now, so do not delay, please stay away from fatty foods and other healthy change your diet right now.
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Healthy Diet Plans That Work!

If you're like so much Americans, chances are high that you've attempted a minimum of pair healthy diet plans that had been intended to help you lose weight. And you may have found one or two that did and will let you lose the burden somewhat briefly handiest to search out the load and come back on when you're again on your normal eating habits.
Weight problems are an issue nowadays. But it surely doesn't have to be. There are some easy adjustments that you'll be able to do on your diet that will help you not just lose the weight briefly but in addition keep it off.
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New Diet Plan Foods and Exercises

A new diet plan foods and exercises that is healthy and rich in nutrients can do wonders for you, provided you are patient and stick to the diet without binging on junk food every now and then. It will also take months for the effects of the diet to show, but it will change the way you feel and look in the long run adding years to your lifespan if you have been indulging in a lot of junk food so far.

New Diet Plan for an individual differs according to the type of body, their weight & height . Like if anybody wants to lose the weight then he should take low carb Diet. It is common to find that any diet less than 50-60% carb ratio is called a low carb diet. Some low carbohydrates diets are: Anabolic diet, The New Atkins Diet Plan, Anne Collins Low Carb Diet, South Beach Diet , Zone Diet , Rosedale Diet, Ketogenic Diet and Weight Watchers diet. Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption usually for weight control or for the treatment of obesity. Foods high in digestible carbohydrates like bread, pasta are limited or replaced with foods containing a higher percentage of proteins and fats.
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5 Challenge Body Shape On Internet, You Should Follow

5 Challenge Body Shape
Body Shape Challenge. Sometime ago the challenges of test slimness of the body spreads in cyberspace and followed by many women around the world. They want to know how slim their bodies by following this challenge. Not a few who feel motivated to increasingly have an ideal body with the presence of these challenges.

This time we will try to discuss thoroughly the challenges what worked shattering cyberspace. Have you tried one of them Ladies? Check out the full list as has been reported by the following indiatimes.com
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Treadmill For Weight Loss

Treadmill For Weight Loss - If weight loss is what you're looking for, it would be a great idea to incorporate a treadmill into your daily routine. Their are numerous benefits of using treadmills for weight loss. They have a lot to offer if you use them correctly, and can help you get that much closer to your goal of a leaner body and permanent weight loss.
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Online Diet Plans - Five Things To Keep In Mind

Diet plans nowadays do not merely focus on achieving a slender body but on a healthy body as well. To get that slim and healthy body without the price tag of expensive diet programs, you can log on to the internet and find a variety of online diet plans for free.
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Weight loss Pills : Do they really work ?

Weight loss Pills
When it is a issue in which worries an individual, you're not on your own. About virtually any offered evening although experiencing well being periodicals, billboards, tv set ads or perhaps at well being golf clubs it seems that the particular a diet market can switch excess fat folks directly into slender folks. Us citizens devote above 58 thousand money per year about weight loss goods and also plans. Commercials supplying any glance on the quick link between fat loss goods present images regarding huge individuals who acquired "pilled" their particular approach directly into turning into slender and also tiny yet The usa remains regarded as being the particular fattest region on earth. As a result it really is typical being cynical concerning weight loss pills.
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