An imbalance of hormones such as leptin and serotonin can also cause food cravingsit. The chemistry of food cravings.
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Showing posts with label how to control food cravings. Show all posts
Showing posts with label how to control food cravings. Show all posts
Control Food Cravings
A 2008 study found taking a whiff of peppermint helped participants decrease their cravings as well as consume fewer calories throughout the day. How to control cravings.