Participants must not consume more than 1200 calories each day in order to create an energy deficit. The average american consumes over 3600 calories daily so this is a sharp decrease for most people.
1200 Calories Per Day The 1200 Calorie Diet Plan
1 200 Calorie Diet Meal Plan Food List Risks Vs Benefits Dr Axe
Best Diet Plan 1200 Calorie Diet Plan
