Do You Burn Calories When You Sweat

The rate at which you sweat and the amount you sweat depends on many factors outside of your actual workout says tom holland ms cscs an exercise physiologist and author of beat the gym. In fact the fitter you are the less you probably sweat.

do you burn calories when you sweat

Does Sweating Burn Calories

do you burn calories when you sweat

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do you burn calories when you sweat

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