Best Time To Have Green Tea For Weight Loss. Also you will understand how to drink green tea for weightbloss. Green tea is one of the healthiest beverages on the planet.
Plain green tea is one of the most recommended ways to get the diuretic and cleansing benefits of After that time, strain off the liquid and add the lemon juice. Green tea does nothing for metabolism. The best time for drinking green tea is right after waking up and before meals. Meanwhile, tea, including green tea—made by steeping tea leaves or blending green tea powder in hot water—is the second most popular beverage But is there scientific substance behind the claims that green tea is good for weight loss or overall health? We reviewed the research and spoke to experts. This video will help you to know the best time to drink green tea.