How To Lose 10 Kg In A Month Without Exercise. The more muscle mass you have, the faster your metabolism will be, and the faster you will therefore burn calories. We pick every product that we think you'll love the most.

If you don't wish to eat an excessive amount of, have a glass of water before having a meal.
How much Weight do you want to reduce?
The only way to lose weight without exercise would to start eating healthily. Tip: Eat in a small plate to make the portion. A diet plan that emphasizes healthy foods and Exactly how many calories you burn per day depends on a lot of factors, such as your metabolism Muscle helps your body burn calories, so limiting muscle loss can help you lose weight in a couple of.






































