Easy Mediterranean 100 Recipes For The Worlds Healthiest Diet. Combine the healthful eating guidelines of the Mediterranean diet with the time-saving convenience of a multi-cooker. What is the Mediterranean diet and how can you start eating one of the healthiest diets in the world?

Smoked paprika adds an earthy flair to the rice, which is topped with veggies, artichokes and shrimp.
What is the Mediterranean diet and how can you start eating one of the healthiest diets in the world?
Ready to start eating the world's healthiest and most delicious diet? A recipe prep plan for anyone following the Mediterranean diet. Take your first steps into the world of Mediterranean cooking with these easy-to-prepare recipes.


































