Apple Cider Vinegar And What Else For Weight Loss. You can add some exercise too if you. The popularity of apple cider vinegar to aid weight loss has risen recently, but a small study where participants consumed vinegar daily found that people only lost a few pounds after three months, and there are also downsides to consuming too much vinegar.
It is another common supplement used by some people for weight loss mainly. If you want a detox cleanse, to lose stubborn body fat, boost your energy levels, and even help reverse disease, then adding natural. This age-old health remedy is made from the fermented juice of apples (). Some people praise the use of apple cider vinegar as a cure-all for a range of conditions, including diabetes, weight loss, sore throats, skin and hair problems and more. There are websites alleging that apple cider vinegar is good for your skin (acne, wrinkles, freckle removal), for your follicles (hair loss and grey hair), weight loss, diabetes, blood pressure, cholesterol reduction, heartburn, detoxing, acid reflux, colds, coughs, flu, arthritis, whitening teeth, and even rumors related to cancer. In recent years, people have explored apple cider vinegar as a way to lose weight, improve heart health, and even treat dandruff.