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How To Lose Belly Fat With Colgate Toothpaste. Diet and exercise is the only safe and effective way to lose weight. How NOT To Lose Belly Fat.

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Having some belly fat is entirely natural, but more often than not we carry more belly fat on us than we should. But when you lose weight on any diet, belly fat usually goes first. We may earn a commission through links on our site. However, simple steps to reduce salt in your diet will go a long way towards reducing the appearance of belly fat. While there's no magic formula of food and exercise to reduce belly fat with the snap of your fingers, there are nutrition choices, exercises and lifestyle changes that can help. How NOT To Lose Belly Fat.

When losing weight, most people want results fast.

While there's no magic formula of food and exercise to reduce belly fat with the snap of your fingers, there are nutrition choices, exercises and lifestyle changes that can help.