7 Day Protein Diet Plan For Weight Loss

In a randomized controlled trial published in obesity facts in june 2017 118 adults with metabolic disorder followed either a standard protein diet providing 08 grams per kilogram of body weight or a high protein diet meal plan providing 134 grams of protein per kilogram of body weight for a period of six months. Dinner and dessert ideas all perfectly portioned for a 1200 calorie diet in our newest weight loss.

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